It's Monday and here's a tip that I think could come in handy on a day like today...after eating poorly all weekend like I did...I woke up this morning wanting a green smoothie when this idea hit me...why chop fruits and veggies every day when you can do it once...bag up the leftovers into individual servings and freeze...that way, whenever you want a healthy snack...just pick a bag from your freezer and pop it into your blender...There, I just saved you 15 minutes...no excuses...your welcome.