...that I found a cool new podcast for working out.

I don't know about you but the right music really makes working out fun for me...and this podcast delivers...

It's a mix of hip hop and R&B...old school

the recorder really motivates you through different running levels...like, walk for 3 minutes and then run for 15...I really enjoyed walking and listening to it yesterday...You can also download it free from Itunes...search, couch to 5K - hip hop podcast.

or listen here on your computer...Check it out here.

...I'm sure it will get you dancing around the house...like I'm about to do...I need a little motivation to stop procrastinating and get things photo'd and up on my ETSY site.

Enjoy!

follow me on Instagram to see what I'm up to when I'm not blogging.