If you follow me on Instagram...you already know...

...that I found a cool new podcast for working out.

I don't know about you but the right music really makes working out fun for me...and this podcast delivers...
It's a mix of hip hop and R&B...old school

the recorder really motivates you through different running levels...like, walk for 3 minutes and then run for 15...I really enjoyed walking and listening to it yesterday...You can also download it free from Itunes...search, couch to 5K - hip hop podcast.

or listen here on your computer...Check it out here.

...I'm sure it will get you dancing around the house...like I'm about to do...I need a little motivation to stop procrastinating and get things photo'd and up on my ETSY site.


follow me on Instagram to see what I'm up to when I'm not blogging.


  1. Fun, I didn't know you were in Instagram! Going to follow you :) you can follow me too :) @mrsclh


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